PB&J STRIPES PEANUT BUTTER WITH GRAPE JELLY vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER wins in 6 out of 12 nutrient categories
PB&J STRIPES PEANUT BUTTER WITH GRAPE JELLY: 4
vs
CREAMY PEANUT BUTTER: 6
(2 ties)
Overview
| Nutrient | PB&J STRIPES PEANUT BUTTER WITH GRAPE JELLY | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 377 cal | 562 cal | |
| Protein | 9.4 g | 21.9 g | |
| Carbs | 47.2 g | 25 g | |
| Fat | 18.9 g | 46.9 g | |
| Fiber | 3.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB&J STRIPES PEANUT BUTTER WITH GRAPE JELLY | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PB&J STRIPES PEANUT BUTTER WITH GRAPE JELLY | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 594 MG | |
| Sodium, Na | 151 MG | 375 MG |