PB&J STRIPES GRAPE JELLY & PEANUT BUTTER vs COCOA + COCONUT ALMOND BUTTER
Nutrition comparison per 100 g serving
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COCOA + COCONUT ALMOND BUTTER wins in 6 out of 14 nutrient categories
PB&J STRIPES GRAPE JELLY & PEANUT BUTTER: 5
vs
COCOA + COCONUT ALMOND BUTTER: 6
(3 ties)
Overview
| Nutrient | PB&J STRIPES GRAPE JELLY & PEANUT BUTTER | COCOA + COCONUT ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 405 cal | 588 cal | |
| Protein | 8.1 g | 17.7 g | |
| Carbs | 54.1 g | 23.5 g | |
| Fat | 18.9 g | 52.9 g | |
| Fiber | 2.7 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB&J STRIPES GRAPE JELLY & PEANUT BUTTER | COCOA + COCONUT ALMOND BUTTER | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PB&J STRIPES GRAPE JELLY & PEANUT BUTTER | COCOA + COCONUT ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 235 MG | |
| Iron, Fe | 1.0 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 235 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 216 MG | 0 MG |