PB&J STRIPES GRAPE JELLY & PEANUT BUTTER vs ALMOND SPREAD WITH COCOA
Nutrition comparison per 100 g serving
Ad 468x60
PB&J STRIPES GRAPE JELLY & PEANUT BUTTER wins in 6 out of 13 nutrient categories
PB&J STRIPES GRAPE JELLY & PEANUT BUTTER: 6
vs
ALMOND SPREAD WITH COCOA: 2
(5 ties)
Overview
| Nutrient | PB&J STRIPES GRAPE JELLY & PEANUT BUTTER | ALMOND SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calories | 405 cal | 568 cal | |
| Protein | 8.1 g | 2.7 g | |
| Carbs | 54.1 g | 51.4 g | |
| Fat | 18.9 g | 37.8 g | |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB&J STRIPES GRAPE JELLY & PEANUT BUTTER | ALMOND SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PB&J STRIPES GRAPE JELLY & PEANUT BUTTER | ALMOND SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 54 MG | Tie |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 216 MG | 0 MG |