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PB&J SANDWICH CRACKERS vs ORIGINAL SALTINE CRACKERS

Nutrition comparison per 100 g serving

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PB&J SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
PB&J SANDWICH CRACKERS: 5 vs ORIGINAL SALTINE CRACKERS: 4 (2 ties)

Overview

Nutrient PB&J SANDWICH CRACKERS ORIGINAL SALTINE CRACKERS Winner
Calories 521 cal 429 cal
Protein 11.0 g 7.1 g
Carbs 57.5 g 78.6 g
Fat 27.4 g 10.7 g
Fiber 2.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PB&J SANDWICH CRACKERS ORIGINAL SALTINE CRACKERS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PB&J SANDWICH CRACKERS ORIGINAL SALTINE CRACKERS Winner
Calcium, Ca 110 MG 0 MG
Iron, Fe 3.6 MG 5.1 MG
Potassium, K 247 MG 107 MG
Sodium, Na 521 MG 929 MG
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