PB&J SANDWICH COOKIES vs HOMEKIST
Nutrition comparison per 100 g serving
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HOMEKIST wins in 5 out of 11 nutrient categories
PB&J SANDWICH COOKIES: 3
vs
HOMEKIST: 5
(3 ties)
Overview
| Nutrient | PB&J SANDWICH COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Calories | 414 cal | 464 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 62.1 g | 71.4 g | |
| Fat | 13.8 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB&J SANDWICH COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PB&J SANDWICH COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 431 MG | 500 MG |