PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM vs REDUCED FAT SNACK CRACKERS
Nutrition comparison per 100 g serving
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PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM wins in 7 out of 10 nutrient categories
PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM: 7
vs
REDUCED FAT SNACK CRACKERS: 2
(1 ties)
Overview
| Nutrient | PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | REDUCED FAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 66.7 g | 78.6 g | |
| Fat | 13.3 g | 14.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | REDUCED FAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 200 MG | 1,000 MG |