PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 6 out of 11 nutrient categories
PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM: 4
vs
CLOVER VALLEY: 6
(1 ties)
Overview
| Nutrient | PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 400 cal | 336 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 66.7 g | 46.0 g | |
| Fat | 13.3 g | 15.9 g | |
| Fiber | 3.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 200 MG | 372 MG |