PB&J MINI BARS vs THE GOURMET SUPERFOOD BAR
Nutrition comparison per 100 g serving
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THE GOURMET SUPERFOOD BAR wins in 5 out of 11 nutrient categories
PB&J MINI BARS: 4
vs
THE GOURMET SUPERFOOD BAR: 5
(2 ties)
Overview
| Nutrient | PB&J MINI BARS | THE GOURMET SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 414 cal | |
| Protein | 9.5 g | 6.9 g | |
| Carbs | 61.9 g | 44.8 g | |
| Fat | 19.1 g | 34.5 g | |
| Fiber | 4.8 g | 31 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB&J MINI BARS | THE GOURMET SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PB&J MINI BARS | THE GOURMET SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 69 MG | |
| Iron, Fe | 1.9 MG | 3.7 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 190 MG | 0 MG |