PB&J MINI BARS vs PEACH + COCONUT + CASHEW LACTATION OAT BARS
Nutrition comparison per 100 g serving
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PEACH + COCONUT + CASHEW LACTATION OAT BARS wins in 7 out of 11 nutrient categories
PB&J MINI BARS: 3
vs
PEACH + COCONUT + CASHEW LACTATION OAT BARS: 7
(1 ties)
Overview
| Nutrient | PB&J MINI BARS | PEACH + COCONUT + CASHEW LACTATION OAT BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 9.5 g | 6.7 g | |
| Carbs | 61.9 g | 64.4 g | |
| Fat | 19.1 g | 13.3 g | |
| Fiber | 4.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB&J MINI BARS | PEACH + COCONUT + CASHEW LACTATION OAT BARS | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 122 MG |
Minerals
| Mineral | PB&J MINI BARS | PEACH + COCONUT + CASHEW LACTATION OAT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 58 MG | |
| Iron, Fe | 1.9 MG | 4.4 MG | |
| Potassium, K | 381 MG | 456 MG | |
| Sodium, Na | 190 MG | 22 MG |