PB&J MINI BARS vs ORGANIC PLANT BASED PROTEIN
Nutrition comparison per 100 g serving
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ORGANIC PLANT BASED PROTEIN wins in 9 out of 15 nutrient categories
PB&J MINI BARS: 4
vs
ORGANIC PLANT BASED PROTEIN: 9
(2 ties)
Overview
| Nutrient | PB&J MINI BARS | ORGANIC PLANT BASED PROTEIN | Winner |
|---|---|---|---|
| Calories | 429 cal | 473 cal | |
| Protein | 9.5 g | 18.2 g | |
| Carbs | 61.9 g | 40 g | |
| Fat | 19.1 g | 27.3 g | |
| Fiber | 4.8 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB&J MINI BARS | ORGANIC PLANT BASED PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PB&J MINI BARS | ORGANIC PLANT BASED PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 36 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 1.9 MG | 4.9 MG | |
| Magnesium, Mg | 0 MG | 291 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 545 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 190 MG | 291 MG |