PB&J MINI BARS vs CHOCOLATE BROWNIE ENERGY BARS
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE ENERGY BARS wins in 13 out of 15 nutrient categories
PB&J MINI BARS: 0
vs
CHOCOLATE BROWNIE ENERGY BARS: 13
(2 ties)
Overview
| Nutrient | PB&J MINI BARS | CHOCOLATE BROWNIE ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 368 cal | |
| Protein | 9.5 g | 14.7 g | |
| Carbs | 61.9 g | 61.8 g | |
| Fat | 19.1 g | 7.4 g | |
| Fiber | 4.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB&J MINI BARS | CHOCOLATE BROWNIE ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PB&J MINI BARS | CHOCOLATE BROWNIE ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 88 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 88 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 265 MG | |
| Potassium, K | 381 MG | 397 MG | |
| Sodium, Na | 190 MG | 397 MG |