PB&J FLAVORED FRUIT vs STRAWBERRY FLAVOR GRANOLA + YOGURT BAR
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FLAVOR GRANOLA + YOGURT BAR wins in 5 out of 10 nutrient categories
PB&J FLAVORED FRUIT: 4
vs
STRAWBERRY FLAVOR GRANOLA + YOGURT BAR: 5
(1 ties)
Overview
| Nutrient | PB&J FLAVORED FRUIT | STRAWBERRY FLAVOR GRANOLA + YOGURT BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 423 cal | |
| Protein | 9.5 g | 7.7 g | |
| Carbs | 61.9 g | 63.5 g | |
| Fat | 19.1 g | 17.3 g | |
| Fiber | 4.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PB&J FLAVORED FRUIT | STRAWBERRY FLAVOR GRANOLA + YOGURT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 125 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 381 MG | 481 MG | |
| Sodium, Na | 190 MG | 115 MG |