P.B.BITES vs AHOLD

Nutrition comparison per 100 g serving

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AHOLD wins in 4 out of 10 nutrient categories

P.B.BITES: 3 vs AHOLD: 4 (3 ties)

Overview

Nutrient	P.B.BITES	AHOLD	Winner
Calories	500 cal	467 cal
Protein	16.7 g	6.7 g
Carbs	40 g	73.3 g
Fat	30 g	15 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	P.B.BITES	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	P.B.BITES	AHOLD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.6 MG
Sodium, Na	333 MG	217 MG

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