PB 'N DARK CHOCOLATE PEANUTS vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 6 out of 10 nutrient categories
PB 'N DARK CHOCOLATE PEANUTS: 3
vs
PEANUTS: 6
(1 ties)
Overview
| Nutrient | PB 'N DARK CHOCOLATE PEANUTS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 514 cal | 467 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 42.9 g | 46.7 g | |
| Fat | 34.3 g | 30 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PB 'N DARK CHOCOLATE PEANUTS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 77 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 400 MG | 600 MG | |
| Sodium, Na | 171 MG | 167 MG |