PB & JELLY PROTEIN BAR vs HEMP SEED BAR
Nutrition comparison per 100 g serving
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PB & JELLY PROTEIN BAR wins in 5 out of 11 nutrient categories
PB & JELLY PROTEIN BAR: 5
vs
HEMP SEED BAR: 3
(3 ties)
Overview
| Nutrient | PB & JELLY PROTEIN BAR | HEMP SEED BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 22.2 g | 22.2 g | Tie |
| Carbs | 44.4 g | 28.9 g | |
| Fat | 17.8 g | 35.6 g | |
| Fiber | 11.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB & JELLY PROTEIN BAR | HEMP SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PB & JELLY PROTEIN BAR | HEMP SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 89 MG | |
| Iron, Fe | 2.2 MG | 10 MG | |
| Potassium, K | 671 MG | 0 MG | |
| Sodium, Na | 400 MG | 44 MG |