P.B. & JELLY PEANUT BUTTER & GRAPE JELLY COATED WAFER BARS vs CHOCOLATE
Nutrition comparison per 100 g serving
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P.B. & JELLY PEANUT BUTTER & GRAPE JELLY COATED WAFER BARS wins in 5 out of 12 nutrient categories
P.B. & JELLY PEANUT BUTTER & GRAPE JELLY COATED WAFER BARS: 5
vs
CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | P.B. & JELLY PEANUT BUTTER & GRAPE JELLY COATED WAFER BARS | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 611 cal | 556 cal | |
| Protein | 16.7 g | 5.6 g | |
| Carbs | 47.2 g | 61.1 g | |
| Fat | 41.7 g | 27.8 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.B. & JELLY PEANUT BUTTER & GRAPE JELLY COATED WAFER BARS | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | P.B. & JELLY PEANUT BUTTER & GRAPE JELLY COATED WAFER BARS | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 222 MG | |
| Iron, Fe | 2.8 MG | 4 MG | |
| Potassium, K | 394 MG | 0 MG | |
| Sodium, Na | 389 MG | 83 MG |