PB & JAM STRAWBERRY ENERGY CUBES vs ENERGY BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PB & JAM STRAWBERRY ENERGY CUBES: 5
vs
ENERGY BAR: 5
(2 ties)
Overview
| Nutrient | PB & JAM STRAWBERRY ENERGY CUBES | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 409 cal | 390 cal | |
| Protein | 22.7 g | 14 g | |
| Carbs | 40.9 g | 58 g | |
| Fat | 19.7 g | 14 g | |
| Fiber | 21.2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB & JAM STRAWBERRY ENERGY CUBES | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PB & JAM STRAWBERRY ENERGY CUBES | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 140 MG | |
| Iron, Fe | 2.0 MG | 5.4 MG | |
| Potassium, K | 545 MG | 0 MG | |
| Sodium, Na | 242 MG | 150 MG |