PB & J STRAWBERRY JELLY & PEANUT BUTTER vs CREAMY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER SPREAD wins in 6 out of 11 nutrient categories
PB & J STRAWBERRY JELLY & PEANUT BUTTER: 3
vs
CREAMY PEANUT BUTTER SPREAD: 6
(2 ties)
Overview
| Nutrient | PB & J STRAWBERRY JELLY & PEANUT BUTTER | CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 396 cal | 562 cal | |
| Protein | 9.4 g | 18.8 g | |
| Carbs | 49.1 g | 34.4 g | |
| Fat | 18.9 g | 43.8 g | |
| Fiber | 3.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB & J STRAWBERRY JELLY & PEANUT BUTTER | CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PB & J STRAWBERRY JELLY & PEANUT BUTTER | CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 132 MG | 438 MG | |
| Sodium, Na | 245 MG | 266 MG |