PB & J PEANUT BUTTER & GRAPE JELLY SANDWICHES vs CHICKEN
Nutrition comparison per 100 g serving
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PB & J PEANUT BUTTER & GRAPE JELLY SANDWICHES wins in 5 out of 11 nutrient categories
PB & J PEANUT BUTTER & GRAPE JELLY SANDWICHES: 5
vs
CHICKEN: 4
(2 ties)
Overview
| Nutrient | PB & J PEANUT BUTTER & GRAPE JELLY SANDWICHES | CHICKEN | Winner |
|---|---|---|---|
| Calories | 375 cal | 188 cal | |
| Protein | 12.5 g | 12.4 g | |
| Carbs | 38.4 g | 24.1 g | |
| Fat | 20.5 g | 4.7 g | |
| Fiber | 4.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB & J PEANUT BUTTER & GRAPE JELLY SANDWICHES | CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PB & J PEANUT BUTTER & GRAPE JELLY SANDWICHES | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 141 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Potassium, K | 296 MG | 171 MG | |
| Sodium, Na | 420 MG | 324 MG |