PB & J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM vs CRISPY CREPE BISCUITS
Nutrition comparison per 100 g serving
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PB & J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM wins in 4 out of 11 nutrient categories
PB & J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM: 4
vs
CRISPY CREPE BISCUITS: 3
(4 ties)
Overview
| Nutrient | PB & J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | CRISPY CREPE BISCUITS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB & J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | CRISPY CREPE BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PB & J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | CRISPY CREPE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 233 MG |