PB & J GRAPE JELLY & PEANUT BUTTER vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 7 out of 10 nutrient categories
PB & J GRAPE JELLY & PEANUT BUTTER: 2
vs
CRUNCHY PEANUT BUTTER: 7
(1 ties)
Overview
| Nutrient | PB & J GRAPE JELLY & PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 396 cal | 562 cal | |
| Protein | 9.4 g | 21.9 g | |
| Carbs | 49.1 g | 25 g | |
| Fat | 18.9 g | 46.9 g | |
| Fiber | 3.8 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PB & J GRAPE JELLY & PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 132 MG | 594 MG | |
| Sodium, Na | 255 MG | 344 MG |