PB & J DELIGHTS SOFT BREAD SANDWICHES vs GRILLED CHEESE PASTEURIZED PROCESS AMERICAN CHEESE ON TOASTED BREAD SANDWICHES
Nutrition comparison per 100 g serving
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GRILLED CHEESE PASTEURIZED PROCESS AMERICAN CHEESE ON TOASTED BREAD SANDWICHES wins in 6 out of 11 nutrient categories
PB & J DELIGHTS SOFT BREAD SANDWICHES: 3
vs
GRILLED CHEESE PASTEURIZED PROCESS AMERICAN CHEESE ON TOASTED BREAD SANDWICHES: 6
(2 ties)
Overview
| Nutrient | PB & J DELIGHTS SOFT BREAD SANDWICHES | GRILLED CHEESE PASTEURIZED PROCESS AMERICAN CHEESE ON TOASTED BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 393 cal | 345 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 39.3 g | 31.0 g | |
| Fat | 21.4 g | 19.1 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB & J DELIGHTS SOFT BREAD SANDWICHES | GRILLED CHEESE PASTEURIZED PROCESS AMERICAN CHEESE ON TOASTED BREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PB & J DELIGHTS SOFT BREAD SANDWICHES | GRILLED CHEESE PASTEURIZED PROCESS AMERICAN CHEESE ON TOASTED BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 238 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 429 MG | 857 MG |