PB CRUNCH GRANOLA vs NATURAL GRANOLA WITH OATS
Nutrition comparison per 100 g serving
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NATURAL GRANOLA WITH OATS wins in 7 out of 14 nutrient categories
PB CRUNCH GRANOLA: 5
vs
NATURAL GRANOLA WITH OATS: 7
(2 ties)
Overview
| Nutrient | PB CRUNCH GRANOLA | NATURAL GRANOLA WITH OATS | Winner |
|---|---|---|---|
| Calories | 393 cal | 412 cal | |
| Protein | 10.7 g | 9.8 g | |
| Carbs | 67.9 g | 74.5 g | |
| Fat | 12.5 g | 9.8 g | |
| Fiber | 3.6 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB CRUNCH GRANOLA | NATURAL GRANOLA WITH OATS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PB CRUNCH GRANOLA | NATURAL GRANOLA WITH OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 78 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 78 MG | |
| Phosphorus, P | 0 MG | 294 MG | |
| Potassium, K | 0 MG | 510 MG | |
| Sodium, Na | 54 MG | 59 MG |