P.B. CREAMY PEANUT BUTTER SPREAD vs CREAMY PEANUT BUTTER CUPS
Nutrition comparison per 100 g serving
Ad 468x60
P.B. CREAMY PEANUT BUTTER SPREAD wins in 6 out of 11 nutrient categories
P.B. CREAMY PEANUT BUTTER SPREAD: 6
vs
CREAMY PEANUT BUTTER CUPS: 3
(2 ties)
Overview
| Nutrient | P.B. CREAMY PEANUT BUTTER SPREAD | CREAMY PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calories | 562 cal | 581 cal | |
| Protein | 21.9 g | 20.9 g | |
| Carbs | 18.8 g | 25.6 g | |
| Fat | 50 g | 46.5 g | |
| Fiber | 6.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.B. CREAMY PEANUT BUTTER SPREAD | CREAMY PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | P.B. CREAMY PEANUT BUTTER SPREAD | CREAMY PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 60 MG | |
| Iron, Fe | 3.1 MG | 1.4 MG | |
| Potassium, K | 625 MG | 579 MG | |
| Sodium, Na | 328 MG | 395 MG |