P.B. CREAMY PEANUT BUTTER SPREAD vs ORIGINAL POWDERED PEANUT BUTTER
Nutrition comparison per 100 g serving
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ORIGINAL POWDERED PEANUT BUTTER wins in 6 out of 10 nutrient categories
P.B. CREAMY PEANUT BUTTER SPREAD: 3
vs
ORIGINAL POWDERED PEANUT BUTTER: 6
(1 ties)
Overview
| Nutrient | P.B. CREAMY PEANUT BUTTER SPREAD | ORIGINAL POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 462 cal | |
| Protein | 21.9 g | 46.2 g | |
| Carbs | 18.8 g | 38.5 g | |
| Fat | 50 g | 11.5 g | |
| Fiber | 6.2 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | P.B. CREAMY PEANUT BUTTER SPREAD | ORIGINAL POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 77 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Potassium, K | 625 MG | 1,154 MG | |
| Sodium, Na | 328 MG | 692,308 MG |