P.B. CREAMY PEANUT BUTTER SPREAD vs CREAMY NATURAL PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
P.B. CREAMY PEANUT BUTTER SPREAD wins in 5 out of 10 nutrient categories
P.B. CREAMY PEANUT BUTTER SPREAD: 5
vs
CREAMY NATURAL PEANUT BUTTER: 3
(2 ties)
Overview
| Nutrient | P.B. CREAMY PEANUT BUTTER SPREAD | CREAMY NATURAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 594 cal | |
| Protein | 21.9 g | 25 g | |
| Carbs | 18.8 g | 21.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | P.B. CREAMY PEANUT BUTTER SPREAD | CREAMY NATURAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 3.4 MG | |
| Potassium, K | 625 MG | 438 MG | |
| Sodium, Na | 328 MG | 312 MG |