PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL vs CARNIVAL BERRY FLAVORED CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL wins in 6 out of 19 nutrient categories
PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL: 6
vs
CARNIVAL BERRY FLAVORED CEREAL: 3
(10 ties)
Overview
| Nutrient | PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL | CARNIVAL BERRY FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calories | 414 cal | 379 cal | |
| Protein | 6.9 g | 6.9 g | Tie |
| Carbs | 75.9 g | 89.7 g | |
| Fat | 10.3 g | 1.7 g | |
| Fiber | 6.9 g | 6.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL | CARNIVAL BERRY FLAVORED CEREAL | Winner |
|---|---|---|---|
| Niacin | 17.2 MG | 17.2 MG | Tie |
| Riboflavin | 1.5 MG | 1.5 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5.2 UG | 5.2 UG | Tie |
| Vitamin B-6 | 1.7 MG | 1.7 MG | Tie |
| Vitamin C, total ascorbic acid | 20.7 MG | 51.7 MG |
Minerals
| Mineral | PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL | CARNIVAL BERRY FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 0 MG | |
| Iron, Fe | 15.5 MG | 15.5 MG | Tie |
| Magnesium, Mg | 55 MG | 0 MG | |
| Phosphorus, P | 207 MG | 0 MG | |
| Potassium, K | 241 MG | 155 MG | |
| Sodium, Na | 517 MG | 517 MG | Tie |
| Zinc, Zn | 12.9 MG | 5.2 MG |