PAYDAY vs CRUNCHY CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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PAYDAY wins in 6 out of 11 nutrient categories
PAYDAY: 6
vs
CRUNCHY CHEESE FLAVORED SNACKS: 2
(3 ties)
Overview
| Nutrient | PAYDAY | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 482 cal | 571 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 26.8 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAYDAY | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAYDAY | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 357 MG | 893 MG |