PAUL PIAZZA vs ROUNDY'S
Nutrition comparison per 100 g serving
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PAUL PIAZZA wins in 6 out of 10 nutrient categories
PAUL PIAZZA: 6
vs
ROUNDY'S: 3
(1 ties)
Overview
| Nutrient | PAUL PIAZZA | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 107 cal | 141 cal | |
| Protein | 20.5 g | 19.0 g | |
| Carbs | 0.9 g | 3.5 g | |
| Fat | 1.8 g | 5.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAUL PIAZZA | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | PAUL PIAZZA | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 143 MG | 289 MG |