PAUL PIAZZA vs WILD ALASKAN SALMON
Nutrition comparison per 100 g serving
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PAUL PIAZZA wins in 5 out of 10 nutrient categories
PAUL PIAZZA: 5
vs
WILD ALASKAN SALMON: 2
(3 ties)
Overview
| Nutrient | PAUL PIAZZA | WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Calories | 107 cal | 150 cal | |
| Protein | 20.5 g | 26 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAUL PIAZZA | WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAUL PIAZZA | WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 143 MG | 65 MG |