PATTY ANGUS CHUCK 4 OZ vs PORK
Nutrition comparison per 100 g serving
Ad 468x60
PATTY ANGUS CHUCK 4 OZ wins in 7 out of 11 nutrient categories
PATTY ANGUS CHUCK 4 OZ: 7
vs
PORK: 1
(3 ties)
Overview
| Nutrient | PATTY ANGUS CHUCK 4 OZ | PORK | Winner |
|---|---|---|---|
| Calories | 286 cal | 482 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 23.2 g | 48.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PATTY ANGUS CHUCK 4 OZ | PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PATTY ANGUS CHUCK 4 OZ | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.8 MG | |
| Potassium, K | 295 MG | 152 MG | |
| Sodium, Na | 54 MG | 482 MG |