PATTIES vs RED VELET IN DARK DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PATTIES wins in 6 out of 11 nutrient categories
PATTIES: 6
vs
RED VELET IN DARK DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | PATTIES | RED VELET IN DARK DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 455 cal | 509 cal | |
| Protein | 6.1 g | 5.3 g | |
| Carbs | 69.7 g | 59.7 g | |
| Fat | 18.2 g | 28.1 g | |
| Fiber | 6.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PATTIES | RED VELET IN DARK DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PATTIES | RED VELET IN DARK DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 70 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 0 MG | 149 MG |