PATTIES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
PATTIES: 4
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | PATTIES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 455 cal | 353 cal | |
| Protein | 6.1 g | 5.9 g | |
| Carbs | 69.7 g | 64.7 g | |
| Fat | 18.2 g | 14.7 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PATTIES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PATTIES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 118 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 0 MG | 294 MG |