PATRIOTIC YOGURT PRETZELS vs ASSORTED ALMONDS CASHEWS BUTTER TOFFEE PEANUTS GOURMET NUTS
Nutrition comparison per 100 g serving
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ASSORTED ALMONDS CASHEWS BUTTER TOFFEE PEANUTS GOURMET NUTS wins in 6 out of 11 nutrient categories
PATRIOTIC YOGURT PRETZELS: 3
vs
ASSORTED ALMONDS CASHEWS BUTTER TOFFEE PEANUTS GOURMET NUTS: 6
(2 ties)
Overview
| Nutrient | PATRIOTIC YOGURT PRETZELS | ASSORTED ALMONDS CASHEWS BUTTER TOFFEE PEANUTS GOURMET NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 3.3 g | 13.3 g | |
| Carbs | 76.7 g | 33.3 g | |
| Fat | 16.7 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PATRIOTIC YOGURT PRETZELS | ASSORTED ALMONDS CASHEWS BUTTER TOFFEE PEANUTS GOURMET NUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PATRIOTIC YOGURT PRETZELS | ASSORTED ALMONDS CASHEWS BUTTER TOFFEE PEANUTS GOURMET NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 133 MG | 233 MG | |
| Sodium, Na | 267 MG | 200 MG |