PATRIOTIC STAR PRETZEL vs KETTLE GLAZED COCONUT CASHEWS
Nutrition comparison per 100 g serving
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KETTLE GLAZED COCONUT CASHEWS wins in 5 out of 10 nutrient categories
PATRIOTIC STAR PRETZEL: 4
vs
KETTLE GLAZED COCONUT CASHEWS: 5
(1 ties)
Overview
| Nutrient | PATRIOTIC STAR PRETZEL | KETTLE GLAZED COCONUT CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 76.7 g | 53.3 g | |
| Fat | 16.7 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PATRIOTIC STAR PRETZEL | KETTLE GLAZED COCONUT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 47 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 250 MG | 100 MG |