PATRIOTIC FROSTED SUGAR COOKIES vs GINGERBREAD WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
PATRIOTIC FROSTED SUGAR COOKIES wins in 6 out of 11 nutrient categories
PATRIOTIC FROSTED SUGAR COOKIES: 6
vs
GINGERBREAD WAFERS: 3
(2 ties)
Overview
| Nutrient | PATRIOTIC FROSTED SUGAR COOKIES | GINGERBREAD WAFERS | Winner |
|---|---|---|---|
| Calories | 395 cal | 500 cal | |
| Protein | 2.6 g | 3.3 g | |
| Carbs | 68.4 g | 70 g | |
| Fat | 13.2 g | 23.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PATRIOTIC FROSTED SUGAR COOKIES | GINGERBREAD WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PATRIOTIC FROSTED SUGAR COOKIES | GINGERBREAD WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 421 MG | 100 MG |