PATIO vs LEMON HERB CHICKEN PICCATA ROASTED WHITE MEAT CHICKEN IN A LEMON SAUCE WITH ORZO & VEGETABLES
Nutrition comparison per 100 g serving
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PATIO wins in 5 out of 10 nutrient categories
PATIO: 5
vs
LEMON HERB CHICKEN PICCATA ROASTED WHITE MEAT CHICKEN IN A LEMON SAUCE WITH ORZO & VEGETABLES: 4
(1 ties)
Overview
| Nutrient | PATIO | LEMON HERB CHICKEN PICCATA ROASTED WHITE MEAT CHICKEN IN A LEMON SAUCE WITH ORZO & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 211 cal | 90 cal | |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 34.5 g | 14.5 g | |
| Fat | 4.9 g | 1.0 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PATIO | LEMON HERB CHICKEN PICCATA ROASTED WHITE MEAT CHICKEN IN A LEMON SAUCE WITH ORZO & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.5 MG |
Minerals
| Mineral | PATIO | LEMON HERB CHICKEN PICCATA ROASTED WHITE MEAT CHICKEN IN A LEMON SAUCE WITH ORZO & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 394 MG | 157 MG |