PATE WITH ONION vs GROUND BEEF CHUCK
Nutrition comparison per 100 g serving
Ad 468x60
GROUND BEEF CHUCK wins in 5 out of 10 nutrient categories
PATE WITH ONION: 3
vs
GROUND BEEF CHUCK: 5
(2 ties)
Overview
| Nutrient | PATE WITH ONION | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calories | 429 cal | 252 cal | |
| Protein | 12.5 g | 17.2 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 41.1 g | 19.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PATE WITH ONION | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | PATE WITH ONION | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 8.0 MG | 1.8 MG | |
| Sodium, Na | 643 MG | 66 MG |