PATE WITH ONION vs CHILI CILANTRO DRY SEASONED PORK LOIN FILET
Nutrition comparison per 100 g serving
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CHILI CILANTRO DRY SEASONED PORK LOIN FILET wins in 5 out of 11 nutrient categories
PATE WITH ONION: 3
vs
CHILI CILANTRO DRY SEASONED PORK LOIN FILET: 5
(3 ties)
Overview
| Nutrient | PATE WITH ONION | CHILI CILANTRO DRY SEASONED PORK LOIN FILET | Winner |
|---|---|---|---|
| Calories | 429 cal | 107 cal | |
| Protein | 12.5 g | 19.6 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 41.1 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PATE WITH ONION | CHILI CILANTRO DRY SEASONED PORK LOIN FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | PATE WITH ONION | CHILI CILANTRO DRY SEASONED PORK LOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 643 MG | 554 MG |