PATANJALI COW GHEE vs ROJO BEANS
Nutrition comparison per 100 g serving
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ROJO BEANS wins in 8 out of 10 nutrient categories
PATANJALI COW GHEE: 1
vs
ROJO BEANS: 8
(1 ties)
Overview
| Nutrient | PATANJALI COW GHEE | ROJO BEANS | Winner |
|---|---|---|---|
| Calories | 933 cal | 92 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 0 g | 16.9 g | |
| Fat | 100 g | 0.4 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PATANJALI COW GHEE | ROJO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 359 MG | |
| Sodium, Na | 0 MG | 354 MG |