PATAK'S vs RED CURRY

Nutrition comparison per 100 g serving

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PATAK'S wins in 7 out of 10 nutrient categories

PATAK'S: 7 vs RED CURRY: 2 (1 ties)

Overview

Nutrient	PATAK'S	RED CURRY	Winner
Calories	120 cal	181 cal
Protein	3.5 g	3.2 g
Carbs	20.9 g	31.5 g
Fat	2.5 g	4.7 g
Fiber	3.2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PATAK'S	RED CURRY	Winner
Vitamin C, total ascorbic acid	0.4 MG	9.4 MG

Mineral	PATAK'S	RED CURRY
Calcium, Ca	21 MG	16 MG
Iron, Fe	1.0 MG	0.9 MG
Sodium, Na	138 MG	354 MG

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