PASTURE-RAISED HARD BOILED EGGS vs LIQUID EGG PRODUCT
Nutrition comparison per 100 g serving
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LIQUID EGG PRODUCT wins in 5 out of 11 nutrient categories
PASTURE-RAISED HARD BOILED EGGS: 4
vs
LIQUID EGG PRODUCT: 5
(2 ties)
Overview
| Nutrient | PASTURE-RAISED HARD BOILED EGGS | LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Calories | 136 cal | 43 cal | |
| Protein | 13.6 g | 10.9 g | |
| Carbs | 0 g | 2.2 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTURE-RAISED HARD BOILED EGGS | LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PASTURE-RAISED HARD BOILED EGGS | LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 57 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 136 MG | 167 MG | |
| Sodium, Na | 136 MG | 207 MG |