PASTURE RAISED FRESH EGGS vs EXTRA LARGE GRADE A EGGS
Nutrition comparison per 100 g serving
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PASTURE RAISED FRESH EGGS wins in 5 out of 10 nutrient categories
PASTURE RAISED FRESH EGGS: 5
vs
EXTRA LARGE GRADE A EGGS: 2
(3 ties)
Overview
| Nutrient | PASTURE RAISED FRESH EGGS | EXTRA LARGE GRADE A EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 143 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 10 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTURE RAISED FRESH EGGS | EXTRA LARGE GRADE A EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTURE RAISED FRESH EGGS | EXTRA LARGE GRADE A EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 140 MG | 125 MG |