PASTRY TURCO GUERO vs FROSTED WILD BERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED WILD BERRY TOASTER PASTRIES wins in 9 out of 15 nutrient categories
PASTRY TURCO GUERO: 2
vs
FROSTED WILD BERRY TOASTER PASTRIES: 9
(4 ties)
Overview
| Nutrient | PASTRY TURCO GUERO | FROSTED WILD BERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 425 cal | 385 cal | |
| Protein | 7.5 g | 3.9 g | |
| Carbs | 66.3 g | 71.2 g | |
| Fat | 15 g | 9.6 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY TURCO GUERO | FROSTED WILD BERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTRY TURCO GUERO | FROSTED WILD BERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 19 MG | 288 MG |