PASTRY-THIN CRUST PIZZA vs SPINACH & MUSHROOM GLUTEN-FREE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
PASTRY-THIN CRUST PIZZA wins in 7 out of 10 nutrient categories
PASTRY-THIN CRUST PIZZA: 7
vs
SPINACH & MUSHROOM GLUTEN-FREE PIZZA: 1
(2 ties)
Overview
| Nutrient | PASTRY-THIN CRUST PIZZA | SPINACH & MUSHROOM GLUTEN-FREE PIZZA | Winner |
|---|---|---|---|
| Calories | 222 cal | 252 cal | |
| Protein | 9.6 g | 4.4 g | |
| Carbs | 20 g | 34.1 g | |
| Fat | 11.1 g | 11.1 g | Tie |
| Fiber | 0.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY-THIN CRUST PIZZA | SPINACH & MUSHROOM GLUTEN-FREE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | PASTRY-THIN CRUST PIZZA | SPINACH & MUSHROOM GLUTEN-FREE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 526 MG | 415 MG |