PASTRY PUFFS vs PETITS PAINS
Nutrition comparison per 100 g serving
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PETITS PAINS wins in 9 out of 10 nutrient categories
PASTRY PUFFS: 0
vs
PETITS PAINS: 9
(1 ties)
Overview
| Nutrient | PASTRY PUFFS | PETITS PAINS | Winner |
|---|---|---|---|
| Calories | 489 cal | 414 cal | |
| Protein | 4.4 g | 6.9 g | |
| Carbs | 57.8 g | 51.7 g | |
| Fat | 26.7 g | 19.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY PUFFS | PETITS PAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | PASTRY PUFFS | PETITS PAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 211 MG | 391 MG |