PASTRY CRISPS vs FROSTED CHERRY FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED CHERRY FLAVORED TOASTER PASTRIES wins in 5 out of 14 nutrient categories
PASTRY CRISPS: 2
vs
FROSTED CHERRY FLAVORED TOASTER PASTRIES: 5
(7 ties)
Overview
| Nutrient | PASTRY CRISPS | FROSTED CHERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 4 g | 4 g | Tie |
| Carbs | 80 g | 74 g | |
| Fat | 8 g | 9 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY CRISPS | FROSTED CHERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTRY CRISPS | FROSTED CHERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 320 MG | 320 MG | Tie |