PASTRY CRISPS vs GLICO
Nutrition comparison per 100 g serving
Ad 468x60
PASTRY CRISPS wins in 5 out of 10 nutrient categories
PASTRY CRISPS: 5
vs
GLICO: 3
(2 ties)
Overview
| Nutrient | PASTRY CRISPS | GLICO | Winner |
|---|---|---|---|
| Calories | 400 cal | 482 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 80 g | 69.6 g | |
| Fat | 8 g | 19.6 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY CRISPS | GLICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTRY CRISPS | GLICO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 320 MG | 304 MG |