PASTRY CRISPS vs CARAMEL APPLE CRUMBLE BARS
Nutrition comparison per 100 g serving
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PASTRY CRISPS wins in 5 out of 10 nutrient categories
PASTRY CRISPS: 5
vs
CARAMEL APPLE CRUMBLE BARS: 4
(1 ties)
Overview
| Nutrient | PASTRY CRISPS | CARAMEL APPLE CRUMBLE BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 295 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 80 g | 49.2 g | |
| Fat | 8 g | 9.8 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY CRISPS | CARAMEL APPLE CRUMBLE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 88.5 MG |
Minerals
| Mineral | PASTRY CRISPS | CARAMEL APPLE CRUMBLE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 320 MG | 262 MG |