PASTRY CRISPS vs ALL BUTTER CROISSANTS
Nutrition comparison per 100 g serving
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ALL BUTTER CROISSANTS wins in 7 out of 11 nutrient categories
PASTRY CRISPS: 2
vs
ALL BUTTER CROISSANTS: 7
(2 ties)
Overview
| Nutrient | PASTRY CRISPS | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 369 cal | |
| Protein | 4 g | 6.2 g | |
| Carbs | 80 g | 38.5 g | |
| Fat | 8 g | 21.5 g | |
| Fiber | 4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY CRISPS | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTRY CRISPS | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 320 MG | 369 MG |